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There is something so lovely and comforting about being able to wander to the bottom of your own garden and pick something for dinner.  Last night I decided to pick some of the yellow sunburst squash that I have growing in my vegetable patch. 

These UFO shaped squash are so pretty – although mine are looking a bit sorry for themselves.  They’ve started to rot a bit where the flower blossomed with all this rain we’ve had recently.  Also, the ones I usually see in my local grocery are much more yellow – mine are a bit pallid!

None-the-less they taste lovely.  So I picked a few and brought them inside to be eaten within half an hour of picking – now that’s pretty special.  Beat that supermarket giants!

For tea we had scrambled eggs on toasted bagel with garlic fried squash, oregano flowers and Gruyère.  Fresh flavours and very tasty – and I love the yellow from the eggs and squash flecked with the purple from the oregano flowers.

Scrambled eggs on toasted bagel with garlic fried squash, oregano flowers and Gruyère

Feeds 2

A couple of small yellow sunburst squash
2-3 cloves of garlic
Olive oil
5 medium eggs
Handful of oregano flowers and leaves
Gruyère cheese
2 bagels
Butter

Heat a frying pan with some olive oil.  Finely chop the garlic and add to the pan – softening it gently.

Thinly slice the squash and add to the garlic.  Fry until soft and starting to turn a little golden and season with salt and pepper.

Meanwhile, make your scrambled eggs – here’s how I make mine.

Put your bagels on to toast and butter them once they’re ready.

Add the oregano leaves to the scrambled eggs, mix together, then spoon over the bagels.

Take your fried squash and place on top of the eggs and grate over some Gruyère cheese.

Finally, sprinkle over some oregano flowers and eat!

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Dinner last night – scrambled eggs my way with a generous amount of garden grown herbs (chives, mint, parsley, oregano, and chive flowers) on a fresh bagel with lettuce, homegrown rainbow radishes and a mustard vinaigrette. 

Bliss.

Simple but so, so tasty!  Part of my attempt to eat as much seasonal asparagus as possible!

Asparagus and scrambled egg on bagel

Feeds 1

Asparagus
Olive oil
2/3 eggs
1 bagel
Salt and pepper

Preheat the oven to 200°C.  Snap off the woody ends of the asparagus and pop in an oven proof dish.  Drizzle with olive oil, salt and pepper.  Cook for between 7-10 minutes until tender.  My asparagus came from Kenyon Hall Farm.

Cook the scrambled eggs your own way, or you could try ‘my perfect scrambled eggs‘ just omit the chives.  Be sure to use the best eggs you can get hold of – organic, free range, woodland, home laid – this will make all the difference to the taste of your scrambled eggs.  Mine came from Abbey Leys and were corkers!

If your bagel is super fresh from a deli or bakery (mine came from the Barbakan) you could just eat it fresh, sliced in half and lightly buttered.  If not, toast it before buttering.

Pop the buttered bagel on a plate.  Spoon over the scrambled egg.  Top with the grilled asparagus.

Mr Rigg ate his asparagus with a fried egg and crisp streaky bacon instead.  So many options!  All delicious!

brie and onion bagel2

A quick interlude from Italy food adventures, and a bid to get back into blogging after a week away and a busy week last week preparing for the little sister’s 16th Mexican Fiesta Party.

I adore bagels, especially those from the Barbakan Deli in Manchester, and love their versatility.  They taste great with so many different toppings and fillings. 

Some of my favourites include a toasted bagel with a generous helping of salted butter, or a mashed avocado spread over bagel halves and topped with sea salt and black pepper.  Oh, and a bacon and egg bagel is a whole new level to bacon and egg in a bread bap.

brie and onion bagel

This bagel was lightly toasted so that the edges just started to go golden, then smeared with gooey brie that just started to melt from the warmth of the bagel.  Finally, it was topped with onion marmalade, this one was shop bought by onion marmalade or caramelised onion is really simple to make.

brie and onion bagel3

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Eat the Earth

I love food, especially locally grown and seasonal food. This is my place to share my food finds and the food I like to eat.

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