So I’m lagging behind on updating what we’ve been eating on our meat-free month, so I will speedily try and do some catching up. On the weekend we had a day at home and a day visiting family. Visiting family wasn’t a big deal as my parents don’t really eat meat, in fact I’m sure my mother was quite pleased!
On Saturday morning before we headed off to Leicester to see my granny and meet my parents, we whipped up a quick salad from Hugh’s Everyday Veg book to take as our lunch offering (we were each making something). We also had made a birthday cake as both my parents’ birthdays are in January – pictures of that to follow.
Saturday 14th January
Pearl barley salad with roasted squash and fennel, lemon juice, parsley and cheese. This is a fresh wintery salad with the roasted squash and fennel tossed through the cooked pearl barley, and the other bits added to taste. I am neither a huge fan of squash or fennel, but all together it was delicious. I am learning to trust a few certain chefs to the point where I know I can make most of the recipes, irrespective of whether we think we like the ingredients, and know that we’ll love it.
My mom loved the salad and decided she might give in and buy the book – although she refused to watch anymore of the TV series after Hugh slaughtered a sheep during one episode and didn’t think it was appropriate for a programme encouraging vegetable eating. I do see her point, although I understand Hugh’s motivations to encourage us to eat meat that is well-cared for. Mommys.
(Sorry for the measly picture – I forgot to take any photos on Saturday so this is my leftover lunch on Monday)
Sunday 15th January
Broccoli and chilli pasta. Penne pasta with steamed broccoli that had been tossed in lightly cooked garlic and chilli flakes and a good knob of butter. I used to eat broccoli pasta all the time at University, but in the past few years haven’t been enamoured by the idea so have been reluctant to make it. I’m so pleased we did though because there is something very comforting about this combination. We didn’t follow a recipe we just made it up as we went along – some of the best cooking is done this way I think.
My meat-free month thoughts at the end of week 1
Last night we were chatting about how we were finding our meat-free month so far. We’ve both had the odd pang for meat, salty crisp bacon in particular. Bacon, egg and toast even more specifically for me. But otherwise, I haven’t really had any meal where I’ve missed meat. Mr Rigg says the one meal we’ve had that he would have enjoyed more with the addition of meat, again bacon, was the colcannon baked potatoes with the poached egg.
I am feeling much more cheerful about what we are cooking and eating, and I am excited about carrying on this way. It is great to be challenged to come up with interesting and diverse meals that don’t contain meat or fish, and in the process we are discovering some firm new favourites, which we might not otherwise have found.
It also makes me want to carefully look at and work out how much meat we eat in the future – I’m sure somewhere I read guidelines on the suggested weight of meat we should each eat a month, I believe this was from a sustainable point of view, but probably also good for your health.
2 comments
Comments feed for this article
January 18, 2012 at 12:50 pm
Caroline
Wow I agree with so much of this!
Broccoli and pasta is amazing we’re definitely finding that a nice meaty substitute. I too don’t love squash or fennel but like you am finding that all their combinations make sense so will give this one a go.
And I’m also missing bacon on toast with a runny egg!!
We have visitors at work today and they are putting on a lunch I’m really going to miss the chicken goujons!
January 18, 2012 at 3:30 pm
CharlieB
What is is about bacon?? How is your meat-free month going? Any recipes to suggest? We were going to make leek and roquefort pizza tonight, but Mr Rigg has to go out for a meeting so decided that was too much effort, instead think we’ll make Hugh’s roasted tomato and mozzarella risotto – one of my faves long before the meat-free month. I know it’s terrible to be eating tomatoes in January, but I think my body is craving them, and these are bought from Unicorn Co-op Grocery so a bit better than the supermarket variety 🙂 Will stop rambling now!